MOST RECENT VIDEOS

• Yoga & Stretching Video

  Watch from the beginning

  Uploaded Apr 13, 2020 by Tony Uruburu
• 15 Best Leg Exercises (You Can Do Anywhere)

  First Set Quads and Glutes:
  
  Pistol Squats,
  Side to Side Pistol Squats,
  Explosive Assisted Pistol Squats,
  Step-ups,
  Curtsy Lunges,
  
  Focus on Calves:
  
  Sumo Calf Raises.
  Single-Leg Calf Raises and Hold,
  Tip Toe Wall Sit,
  Single-Leg Glute Bridge,
  Calf Raises,
  
  Focus on Hamstrings:
  
  Deep Lunges,
  Low Side to Side Squats,
  Elevated Hamstring Curls,
  Elevated Single Leg Hamstring Bridge,
  Single-Leg Romanian Deadlift,
  
  
  
  

  Uploaded Apr 06, 2020 by Regina Kloes- Corwin
• Calisthenics Leg Workout Chris Heria
  Uploaded Apr 06, 2020
• 10 minute home workout for 6 pack abs + fat burning Chris Heria
  Uploaded Apr 06, 2020
• Justin Bieber - Intentions Full Body Workout
  Uploaded Apr 06, 2020 by Regina Kloes- Corwin
• Megan Thee Stallion - Savage Glutes and Leg Workout Routine
  Uploaded Apr 06, 2020 by Regina Kloes- Corwin
• Tones and I Dance Monkey Abs Workout Routine

  I hope you guys like these short workout routines. These are kind of fun because these exercises last for duration of the song.

  Uploaded Apr 06, 2020 by Regina Kloes- Corwin
• Intense 8 minute lower body workout (Chris Heria Partner Trainer)

  Squats
  Jumping Lunges
  Alternating Side Lunges
  Jumping Squats
  Duck Walks
  Hurricane Hops
  Curtsy Lunges
  Alternating Step-ups

  Uploaded Apr 06, 2020 by Regina Kloes- Corwin
• Beginner Tabata Workout
  Uploaded Apr 05, 2020 by Tony Uruburu
• Main and Subordinate Clauses

  This video shows the two types of clauses that build different sentences -- main and subordinate clauses.

  Uploaded Apr 05, 2020 by Carrie McMahon