MOST RECENT VIDEOS

• Toning Cardio HIIT Barre Workout with Paige

  This video is 9 minutes and 32 seconds. You might want to get a chair for balance since you might not have a ballet bar in your home. Please stretch before and after your workout. :)

  Uploaded Mar 21, 2020 by Regina Kloes- Corwin
• Perfect Abs and Oblique Workouts for Beginners

  12 minutes 36 seconds

  Uploaded Mar 21, 2020 by Regina Kloes- Corwin
• 7 minutes morning routine you can do everyday

  Chris Heria video 12 minutes and 04 seconds.
  Half Burpees, Plank Alternating Toe Taps, Side Plank Hold, Low Plank to High Plank, Buttkicks, High Knees, Jump Squats. 45 seconds each.
  

  Uploaded Mar 21, 2020 by Regina Kloes- Corwin
• 6 pack abs for beginners you can do anywhere - Chris Heria

  This video is from Chris Heria out of Miami, Florida. He uses perfect form in everything that he does.
  This video runs 11 minutes and 59 seconds. I think you are really going to like it.
  Leg Raises, Russian Twists, Hip Raises, Flutter Kicks, Plank Knees to Elbows, Chair Sit-Ups, Seated In and Outs and Jumping Jacks. ENJOY!

  Uploaded Mar 21, 2020
• 6 pack abs for beginners you can do anywhere - Chris Heria

  This video is awesome! The workout is 11:59. Chris uses the perfect form which is key to target the muscles in specific areas in his core. Each exercise lasts 45 seconds.
  Leg Raises, Russian Twists, Hip Raises, Flutterkicks, Plank Knee to Elbows, Chair Sit Ups, Seated In and Outs, and Jumping Jacks. ENJOY!

  Uploaded Mar 21, 2020
• 10:42 7 Tips to Hold a Conversation

  Participating in a conversation is a skill that needs to be practiced.

  Uploaded Mar 11, 2020 by Scott Garman
• 7:53 February 28, 2020 - 8th Grade Show Featured
  Uploaded Feb 28, 2020
• 5:56 February 14, 2020 - 7th Grade Show Featured
  Uploaded Feb 13, 2020
• 7:03 January 31, 2020 ~ 7th Grade Show Featured
  Uploaded Feb 04, 2020
• 4:49 "The Classroom" also known as "The Office" parody Featured
  Uploaded Jan 23, 2020