MOST RECENT VIDEOS

• HIIT Workout

  Watch from the beginning.

  Uploaded Mar 25, 2020 by Tony Uruburu
• HIIT Workout
  Uploaded Mar 25, 2020
• Tabata Workout

  Watch this video, it is of a world champion weightlifter

  Uploaded Mar 25, 2020 by Tony Uruburu
• 5:52 Freedom Walkers Project Explanation

  Here's a short video about how to access and create you final project on Teams. My first couple of words were cut off, and I saw UMMM too much. (I'm not used to recording myself.).

  Uploaded Mar 24, 2020 by Carrie McMahon
• Before Study Sync Simple Subjects and Predicates Lesson

  This video shows the Study Sync Model page and goes over the main concepts (plus a mistake Study Sync made).

  Uploaded Mar 22, 2020 by Carrie McMahon
• Simple and Complete Subjects and Predicates

  View this lesson on Monday 3/23, before completing the Study Sync Lesson.

  Uploaded Mar 22, 2020 by Carrie McMahon
• Meditation for Anxiety - Yoga with Adriene

  Take a deep breath and exhale. I think we can all benefit from a little meditation/yoga.
  Adriene has a very soothing voice and keeps this session calm. Relax, clear your head, and enjoy 14 minutes and 13 seconds of today's workout.

  Uploaded Mar 21, 2020 by Regina Kloes- Corwin
• Toning Cardio HIIT Barre Workout with Paige

  This video is 9 minutes and 32 seconds. You might want to get a chair for balance since you might not have a ballet bar in your home. Please stretch before and after your workout. :)

  Uploaded Mar 21, 2020 by Regina Kloes- Corwin
• Perfect Abs and Oblique Workouts for Beginners

  12 minutes 36 seconds

  Uploaded Mar 21, 2020 by Regina Kloes- Corwin
• 7 minutes morning routine you can do everyday

  Chris Heria video 12 minutes and 04 seconds.
  Half Burpees, Plank Alternating Toe Taps, Side Plank Hold, Low Plank to High Plank, Buttkicks, High Knees, Jump Squats. 45 seconds each.
  

  Uploaded Mar 21, 2020 by Regina Kloes- Corwin