Hi Sea Kings!  We have one last fitness log due in 2 weeks on June 5.  Please make sure you complete your 3 sets of curl-ups and push-ups 3x a week and that you fill out the SOF, strands of fitness, correctly to receive full credit.  If you have any questions please email me or message me through Teams.  Take care and have a great week(:

Hi Sea Kings!

Dance and PE your next 2 week fitness log is due 5/22.  Please fill it out completely and correctly with dates, total time, and stands of fitness for full credit.

Dancers need to wrap up their final dance for your best performance video which is due on 5/15.  

I will be posting an extra credit assignment for everyone this week too(:

 

I miss all of you and hope you have a great week!

Happy May the 4th Be With You!

 

Important due dates this week.  Both Dance and PE has Fitness logs from 4/27-5/8 due on Friday, May 8.  Please be sure to fill out the logs correctly with you SOF, strands of fitness, and your 3 sets of curl-ups and push-ups 3x a week for full credit.  Dancers should be working on finishing their choreography that is due next week as part of their overall 45 min. of workout time.  Dance also has Flipgrid #3 titled Beginning, middle, and end due on 5/8 asking about planning the end of your dance.  Please feel free to email me at [email protected]  if you have any questions.  I am also available to chat through Teams during the day if you find that is easier.  I will be sending out progress reports this week, so if you are missing assignments on Aeries please send them to me ASAP.

Have a great week!

Go to the Flipgrid App or website.  After logging in with your school email address answer the following question.  

All dances have a beginning, middle, and end as part of their structure.  Please let me know if you have been planning the end of your dance choreography from the start.  If by chance you are not choreographing a dance, please let me know why you think planning the end is important.

 

What do you miss most from doing actual PE at school?  For full credit make sure you tell me "WHY" you chose your answer.

 

 

Last Friday, April 24 was another fitness log turn in day.  If you have not already sent it in to my email or Teams, please do so ASAP as I will be updating Aeries.  Keep up the good work (:

I posted some more work out videos below to give you some more ideas for activities at home.  

Flip grid #2 has been added for both dance and PE with different questions, so be sure to answer on the correct grid.  Also, for full credit make sure to answer the full question including "WHY" you made that choice for your answer.  

Dance code:  palmerdance

PE code:       palmerpe

 

Dance you also have a 1 minute video dance check due on Thursday, April 30.  I am looking forward to seeing progress on your dance.

 

Please feel free to email me at [email protected] if you have any questions or concerns.

 

Have a good week!