Kindness is contagious.
Practicing kindness improves our own well-being along with the well-being of others.
Need proof? Hear from the
Kindness Scientist, himself. • Join us and get entered into a drawing to win a prize!
• Step 1 – Pay attention to your actions and strive to perform kind deeds M-F
• Step 2 – If you need ideas, look at the next page for suggestions given by classmates in SPARK Club or visit
RandomActsofKindness.org.
• Step 3 – Remember your kind deeds. On Friday, record them on this
FORM.
• Step 4 - Submit Form Jan. 29 to Feb. 1 to be entered into the drawing.
• Step 5 – Continue to spread kindness to family, friends, and the community all year long!