YRW: UC Berkley Professor is the Kindness Scientist....

UC Berkley Professor is the Kindness Scientist. Learn about the research they’re doing on this ever-expanding topic

Kindness is contagious.

Practicing kindness improves our own well-being along with the well-being of others.

Need proof? Hear from the Kindness Scientist, himself. • Join us and get entered into a drawing to win a prize!

• Step 1 – Pay attention to your actions and strive to perform kind deeds M-F

• Step 2 – If you need ideas, look at the next page for suggestions given by classmates in SPARK Club or visit RandomActsofKindness.org.

• Step 3 – Remember your kind deeds. On Friday, record them on this FORM.

You can also access the form with this link: http://bit.ly/3o2ocku

• Step 4 - Submit Form Jan. 29 to Feb. 1 to be entered into the drawing.

• Step 5 – Continue to spread kindness to family, friends, and the community all year long!

Here's a February calendar with ideas to keep it going. ☺